Cabbage Soup Diet

The diet so followed by the like of Jaime Pressley and Sarah Michelle Gellar, only allows cabbage through the day. But is it the cabbage soup for the soul?

How it works:
Simple: Cabbage soup by day and night. While the pro is that you can have indiscriminate portions at anytime, the big con is that it’s not exactly the most delectable dish to barely even chew on.

It’s a quick fix diet that shows rapid results, but that is only because it drains out the water from the body. The minute you start to eat normally – BAM, it’s back on those hips. But the larger picture is that if carried out over a longer period of time, the system adapts to it and then is unable to digest solid foods all together.

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