Honey for Weight Loss is just Perfect


So, you wish to loose weight (Ah..a good thought indeed ). And you dont know how to do so? Well, you are at the right place then. We at Younghopes believe that it is never too late to start anything be it the weight loss programme. But in this article we intend to tell you about the wonder effects of Honey in losing weight!

Honey is a natural sweetener. You would have the 22 amino acids that it has and variety of other essential minerals that would make you lose weight effectively and fast. These minerals prevent obesity. Isn’t it good? Yes it is.

Apart from this, you must also know that if you are taking honey daily as the first thing in the morning with lukewarm water then too you stand to lose that extra fat which you have put on.

Make it a part of your daily routine and you will surely lose weight in no time…Oh Yeah and we forgot to add….Please and please keep a check on other things which you are eating…Well we mean…your oily and spicy food of course. Dont rely just on honey, diet changes too are needed.

Wishing you good luck. Happy and Healthy Living!

 

 

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Honey For your Perfect Skin Radiance


Honey is extremely nourishing for the skin when used as face pack and helps in rejuvenating the skin leading to the elimination of fine wrinkles.
It is a good moisturiser.

Honey has considerable Laxative effect on the human digestion system which in turn helps in reducing skin problem ie (pimples) and other problems associated with constipation, which become revealed on the skin.

in case you are suffering from dark marks left by pimples on your face then too you can apply a face pack of honey and turmeric. just mix the two and apply on your face and wash after 20 minutes.

you can also mix honey with almond oil,and milk powder, with a pinch of lemon juice. Apply this on your face and wash after 15 minutes, this will make your skin lighter and glowly too.

Natural Face Cleansers to get the glow on skin


Take half cup chickpea powder. Add one teaspoon turmeric powder and half cup of milk. Stir well. Apply this paste all over the forehead, face and neck. Wait for two minutes and wash off. This is good for oily or mixed skin types. The chickpea powder absorbs the extra oil and the milk nourishes your skin, leaving it tingling fresh.

Nature’s most effective natural cleanser. Take half a cup of cold milk. Add half teaspoon of salt. Stir. Take balls of cotton, soak and then gently dab milk and salt lotion all over forehead, face, and neck. Leave it on for 2-3 minutes. Apply again. Now rub gently in circular motions and wash off. The salt in the milk gently exfoliates dead skin and the milk nourishes the skin. Your face instantly gets a fresh and glowing look. This is good for all skin types.

Take one cucumber, grate it. Squeeze out the juice. Add to this 3-4 tablespoons of beaten curds. Stir well. Apply this paste all over the fore¬head, face and neck. Leave it on for 3-4 minutes. Wash face and neck with cold water. While cleaning and tight¬ening the pores, it also lightens blemishes and freckles. Very nourishing for the skin. You could use just grated cucumber as a face cleanser too.

Take care of your hair and skin with Milk


MILK FOR DULL, LIFELES HAIR

Great for fine or lifeless hair, this will add body and luster:
Mix about 1/4 cup dry milk powder with enough water to make a paste, then gently massage the paste into your hair. Cover hair with a hot, damp towel and allow to remain on hair for about 30 minutes, changing the towel when it cools to keep the heat. Rinse and shampoo.

Milk Mask for Normal, Dry, or Mature Skin

Mix a tablespoon of liquid whole milk with 1/4 teaspoon almond oil. Apply a thin layer of this mixture to a clean face and allow to dry. Apply a second layer and allow to dry. Apply a third layer and allow to dry. Finally, apply a fourth layer and allow to dry. Once mask is hard and dry, wash off with a washcloth and lots of warm water.

Health Benefits of Bananas


•Bananas are considered to be a natural solution to hangovers. A banana milkshake mixed with honey will help to calm the stomach and build up depleted blood sugar levels at the same time.
•Bananas can act as a natural antacid. This gives relief to a person who is suffering from heartburn.
•The inside of the banana skin when rubbed on a mosquito bite is found to reduce the swelling and irritation.
•Bananas are an ideal diet for people who are trying to quit smoking. This is because of the combination of Vitamin C, A1, B6, and B12 that helps the body to recover from the effects of nicotine withdrawal.
•Due to the high level of potassium in them, bananas are considered to be an excellent snack when a person is highly stressed or is working late at the office. This is because potassium helps to normalise the heartbeat sending oxygen to the brain. Increased metabolic rates during stress reduce our potassium levels. Bananas help to replenish them